In 100 g (Grams) of APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu there is 1.3 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, sage, ground	40.3 g	40.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu

APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu is a type of Restaurant Foods. The most significant nutrients in APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu are listed below.

Water	68.28 g	68.28%
Energy (calorie)	143 kcal
Energy (joule)	600 kJ
Protein	5.01 g	5.01%
Total lipid (fat)	4.34 g	4.34%
Ash	1.29 g	1.29%
Carbohydrate, by difference	21.08 g	21.08%
Fiber, total dietary	1.3 g	1.3%
Sugars, total	3.7 g	3.7%
Sucrose	0 g
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	3.66 g	3.66%
Maltose	0 g
Galactose	0.04 g	0.04%
Starch	14.77 g	14.77%
Calcium, Ca	79 mg	0.08%
Iron, Fe	0.84 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	104 mg	0.10%

Nutrients in APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu